Breathing Techniques for Calming Down and Emotional Regulation
Kid's Breathing Techniques for Calming Down and Emotional Regulation
Help Kids who are learning about emotions, or need a little help managing their emotions find tools that resonate and work for them when big emotions wind up.
This is an INSTANT DOWNLOAD that includes 4 worksheets / printable pages
- Star Breathing Technique
- Triangle Breathing Technique
- Box Breathing Technique
- Rainbow Breathing Technique
⇢ This is a DIGITAL DOWNLOAD only. No physical item will be shipped to you. Your purchase does not include a frame or mat. There may be slight color variations due to your monitor display, printer, print paper, and ink used. You can access your downloads in your account folder to print on your own.
⇢ The downloadable file includes printable sheet(s) that can be printed on standard letter size paper (8.5 x 11'') in full color ON YOUR OWN.
⇢ All digital/printable/downloaded purchases are NON-REFUNDABLE due to instant download and file possession.
File: Once payment is processed, you'll receive via email, a printable PDF file immediately to download and print on your own.
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