Stop Yelling Handbook

Finally understand where your anger comes from and learn how to recognize your underlying anger triggers and what's at the root of them, so you can stop it in it's tracks the next time. 

Build a calm down toolkit to help you stay calm in situations you feel stressed, challenges or make you want to yell. 

Craft the best apology possible while reconnecting with your children after you've raised your voice.  

Feel connected to your emotions and body to help you regulate and stay calm day in and day out.

Feel amazing as you put more distance between the days you last yelled. 

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⇢ All digital/printable/downloaded purchases are NON-REFUNDABLE due to instant download and file possession. 

File: Once payment is processed, you'll receive via email, a printable PDF file immediately to download and print on your own.

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